John 15 Guided Prayer

An 8-minute guided meditation to help you relax and rest in God by reflecting on John 15:4,9.

Read More

Anchored & Calm

A meditation, grounded in Christian principles, to use when you’re anxious Clinical Psychologist and LCPC Member, Scott Symington, leads you in less than 4 minutes through 3 steps that help…

Read More

Prayer of Examen

A guided prayer exercise, 8 minutes in length, that helps you walk through your day in the presence of God noticing that which was life-giving and life-limiting. Regularly praying the…

Read More

Simple ACTS Prayer

A guided silent prayer that leads you through incorporating Adoration, Confession, Thanksgiving, and Supplication in your prayers. This short 3½ minute prayer is helpful if your mind wanders when you…

Read More